I’m a wellbeing coach and therapist offering a gentle, personalised approach to emotional, mental and physical healing. I work with individuals who are seeking relief from stress, anxiety, emotional overwhelm, physical tension and other challenges that life can bring.

Drawing on a unique blend of therapeutic approaches — including Hypnotherapy, Bowen therapy, EFT (tapping), Therapeutic Yin Yoga and Life & Wellbeing Coaching — I help clients reconnect with themselves and move towards lasting calm, clarity and resilience. Whether you are struggling with anxiety, emotional blocks, chronic stress or simply feeling disconnected from yourself, I offer a confidential and compassionate space where you can explore your experiences safely.

In our work together, I integrate both talking and body-based therapies, recognising that emotional challenges often show up not just in the mind but also in the body. By combining techniques such as EFT, hypnotherapy, and therapeutic movement, we gently release tension, shift unhelpful patterns in supporting you to access your own inner resources for healing.

Clients often describe feeling more balanced, empowered and deeply reconnected with themselves after our sessions. My aim is to support you to feel lighter, calmer and better equipped to meet life’s ups and downs with greater ease and confidence.